Move It

Events Hosted by MS Queensland:

Diet and Nutrition in MS  – Webinar with MS Queensland
Click below to watch the event recording.

Exercise at Home – Online class with MS Queensland
Click below to watch the event recording.

6 tips to exercise

6 tips for how to exercise when you feel you can’t

health checks

Health Checks – Factsheet

Mindful Eating Tool

dancing and MS

Dancing our way to physical and emotional wellbeing

yoga MS

Could yoga help you manage your MS symptoms?

home exercise class

Home Exercise Class with Tom Crouch

Lifestyle Tips for Managing MS – Physical Activity

Taking Control

pilates and MS

Pilates can help with mobility and walking in MS

exercise and mobility

Exercise and mobility

chair yoga

Chair Yoga Webinar

MS Podcast – Exercise and Multiple Sclerosis

demystifying diet

Demystifying diet and nutrition in MS

Exercise and MS

Exercise and MS

guide-thumbail-people-with-ms

Adapting Your Lifestyle: A Guide for People with MS