Move It

Chair Yoga Webinar

chair yoga

Debby Lewis has practiced yoga since she was a kid and loves to make yoga accessible to everybody. She has trained with many world-renowned teachers and has a regular practice of yoga, meditation, and mindfulness that she loves to share to help people move through life with more ease and grace.

Presented by MS Queensland, this yoga session will be a chair-based yoga session to connect in with movement and breath.

Click here to watch MS Queensland’s Chair Yoga Webinar.

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