It stands to reason that anxiety is going to be a problem for many people with MS, given the unpredictability of MS in the way that symptoms will affect your everyday life, but there are ways of working through the anxiety that you experience, and you can definitely make it more manageable. Some strategies will take time and effort to put into practice, but like most skills, the more effort you put in, the more successful become your strategies.
Click here to read Louise’s practical strategies for managing anxiety.
